Before you start off, it's highly recommended to weigh your stuff. The weight your body will be able to hold, must not be more than the 1/5 part of the body weight. In this case I'll be carrying 15 k gear with me.
The more weight, the more kilometres you...
will have to be over(at least the feeling it's that way). There are different ways to loose the weight on your back such as carrying ultralight stuff. Here I found great
tips to backpacking light. The principles:
will have to be over(at least the feeling it's that way). There are different ways to loose the weight on your back such as carrying ultralight stuff. Here I found great
tips to backpacking light. The principles:
- Take inventory
- Simplify
- Limit contingencies
- Value core function
- Consider multiple use
- Build systems
- Develop your skills
Clothing / Items Worn / Carried
hat with brim
trekking shirt
underwear
trekking short pants
trekking socks
trekking boots
buff
shortie gaiters
sunglasses with retaining strap
2 trekking pole
emergency whistle on neck lanyard
Storm Clothing
wind shirt
rain jacket
gloves
fleece or wool base layer hoody
Camp Clothing & Sleeping Gear
high loft insulated jacket
high loft insulated pants
sleeping bag
sleeping pad + pad repair kit
ground cloth
extra pair of trekking socks
shelter
shelter stakes
shelter guy lines
Packing
backpack
waterproof stow bags for sleeping bag and
insulating clothing
water resistant stow bags for organizing the rest of
your gear
Cooking & Hydration
stove kit (burner, windscreen)
stove ignitor / sparker / lighter / etc.
cooking pot
fuel storage container / canister
eating utensil / spork
2 water bottle
water treatment kit / device
Navigation
maps
trail data book page(s)
compass
LED headlamp
extra headlamp batteries
Other Essentials
first aid kit (minor wounds, meds, blisters)
firestarting kit (sparker, fire starters)
movile phobe
toiletries (TP, toothbrush, toothpaste, hand
sanitizer)
external batterie / memory card
pen
Consumables
Food
Water
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